Solgar Vitamin B-Complex 50

Solgar Vitamin B-complex 50 is an extra high potency B vitamin supplement. This health supplement helps your body to properly digest proteins, carbohydrates and fats and convert them into energy. B vitamins play a vital role in maintaining a healthy digestive and nervous system, muscle function and heart health. It also aids the body's growth and immune functions and is suitable for vegans.

Directions

One capsule daily.

Ingredients

One (1) vegetable capsule provides:

Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg, Riboflavin (vitamin B2) 50 mg, 
Niacin (vitamin B3) (as niacinamide) 50mg, Vitamin B6 (as pyridoxine HCI) 50 mg, Folate  666 mcg DFE (400 mcg folic acid), Vitamin B12 (as cyanocobalamin) 50 mcg, 
Biotin (as D-biotin) 50 mcg, Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50mg,
Choline (as choline bitartrate) 21mg, Inositol 50 mg, Herbal Powdered Blend (kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])    3.5 mg